Boost your energy to make positive changes in your life with:

Inhale Life!

Home Study Course and Guided Breathflow Journey

Instruction and guided sessions for the exploration of breathwork

in the comfort of your own environment.

12 Video and Audio Modules Include:

Introduction (with cameo by Gregg Braden)

The Benefits of the Breathflow Integrative Breathing Technique

The Breathflow Technique: Step-by-Step

What to Expect During Your Session

Additional Points to Consider

Bonus: Intention Setting Exercise

Set Up and Supplies: What Do You Need to Breathe?

Photos of Set Up

Introduction to the Guided Short Session for Daily Practice (with downloadable Audio file)

Breathflow 5-Minute Daily Maintenance Session (with downloadable Audio file)

Breathflow Full 50-Minute Guided Journey - Audio File, downloadable

Conclusion - Beyond Your Practice

For the price of less than 2 group workshops, or less than half the price of a private session, this courses privides you with the opportunity to have an unlimited number of sessions whenever and wherever you want!

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