Boost your energy to make positive changes in your life with:
INHALE LIFE!
Home Breathwork Study Course with Guided Breathflow Journeys
Instruction and guided sessions for the exploration of breathwork
in the comfort of your own environment.
Breathflow Integrative Breathing is a self-healing process that activates your energies to cope, heal and thrive.
Benefits are experienced on multiple dimensions of being: Physical, Emotional and Spiritual.
Benefits of the Breathflow Integrative Breathing Process:
Physical: Learning to breathe in a healthier way. Foundation of physical health
More oxygen equals more energy to ALL of your body:
Muscles--Stronger and more endurance
Brain--Sharper, better memory and less brain fog
Organs--More efficient function
Senses--Greater capacity to enjoy the sensations taste, touch, smell, seeing and hearing
Greater capacity for detoxification
Better quality sleep, helping with sleep issues
Reinforcing immune system
Strengthening respiratory system
Release of Chronic pain
Emotional: Processing old unintegrated emotions from early and recent life experiences
Stress and Anxiety Reduction
Emotional catharsis: Releasing old emotion energy
Ability to harmoniously deal with difficult situations
Balancing emotions
Developing healthy relationship with ALL emotional states
Spiritual: Directly accessing Life Force Energy (Prana, Chi) to connect with higher Self
Greater intuitive insight
Enhanced creativity
Connection to Self, others, and Source
Understanding place and purpose in Universe
Blissful contentment
This course contains 12 Video and Audio Modules, which include:
Introduction (with cameo by Gregg Braden)
The Benefits of the Breathflow Integrative Breathing Technique
The Breathflow Technique: Step-by-Step
What to Expect During Your Session
Additional Points to Consider
Bonus: Intention Setting Exercise
Set Up and Supplies: What Do You Need to Breathe?
Photos of Set Up
Introduction to the Guided Short Session for Daily Practice (with downloadable Audio file)
Breathflow 5-Minute Daily Maintenance Session (with downloadable Audio file)
Breathflow Full 50-Minute Guided Journey - Audio File, downloadable
Conclusion - Beyond Your Practice
For the price of less than 2 group workshops, or less than half the price of a private session, this courses provides you with the opportunity to have an unlimited number of sessions whenever and wherever you want!