Individual Breath Sessions with R. Christian Minson

Conducted by Zoom - 2 Hours

An individual session can be conducted by Zoom or in-person as the situation warrants. The session begins with a period of informal but guided talk between you and Christian (if it is the first session, there will also be a simple initial questionnaire to fill out). This is so Christian can get to know you, what issues are most prominent to you at this time, and what direction you wish to move into with more energy. With Christian's guidance, you create a positive intention which will be the general focus for the breath session. The conversation also includes the basic format of the technique and what to expect from the session. Christian’s main priority is to ensure your comfort so that you feel safe enough to go into those vulnerable places where deep healing can take place.

Next is the formal breath session, where you lie down and are guided by Christian in the powerful healing technique of Breathflow Integrative Breathing. This process is set to music and takes about 45 minutes to an hour. While you are breathing, Christian uses affirmations, body-mapping (acupressure), and toning (making sonorous high vibrational sounds) in order to help open up the respiratory system and to process and integrate stuck energies and emotions. The last portion of the breathing allows you to relax into the fruits of your labors and enjoy a variety of pleasurable benefits.

BENEFITS

Benefits of an individual session are many, and include physical, emotional, and spiritual improvements. The most tangible usually depends on the issues from which you are seeking relief. It is not uncommon for you to feel a huge shift in energy, or even a complete clearing, in as little as one session. Among the many positive results you may achieve: physically you can expect more energy, vitality and calmness; emotionally you can find emotional balance, clearing of old, stored traumas and feelings, and freedom from addictive tendencies; and spiritually you can achieve a greater sense of belonging or connectedness, heightened creativity, as well as deeper intuitive insight into life and its particular meaning for you. This is by no means an exhaustive list.

When the breathing portion is over, Christian and youo will talk again to debrief the session, answer any questions, and create a recommendation for how to keep the momentum going post-session. Books/e-books and CD’s/mp3's are also available to help in this regard.

Terms and conditions

Please Note: If you need to reschedule for any reason, please do so 24 or more hours before the session for no issues. Sessions changed within 24 hours are subject to being charged the full or partial amount of the session.

All discounted sessions must be used within 6 months of purchase.

After that, the dollar amount of your purchase reverts to that dollar amount of credit towards any regularly-priced purchase.